Pause Breathe Proceed Wellness Studio

Pause Breathe Proceed helps businesses, schools and individuals manage stress to improve their life, health, and relationships. It is mindfulness and emotional intelligence in action and it works! We offer a new way of living with a new way of thinking.

The practice of Pause Breathe Proceed fundamentally helps people know who they are and provides a method to assist in the transformation to who they want to be. It changes the individual from the inside out and is also used to change communities.

The trademarked logo reminds the viewer to take a moment to pause and breathe before proceeding. It breaks old habits and creates new ones. It reprograms our brain to live the life we choose.

Our solutions range from a do it yourself toolkit to community support to one on ones. I's time for change, it's time to heal together.

At the Pause Breathe Proceed Wellness Studio located in Boyne City, MI we offer massage, 9D Breathwork sessions, educational classes, sound healing, Reiki, and there is more to come.

• Business Solutions for a Mindful Culture
• Personal Solution to Stress Management
• Massage Therapy
• 9D Breathwork Journeys
• Keynote Speaker

• Karen Wright
  Owner
  500 N. Lake St. Suite F

  Boyne City, MI 49712
  Cell Phone: (231) 675-0015
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The Pause Breathe Proceed Wellness Studio. We are right next to Little Caesar's across from the lake. We used to be Elite Energetics Massage Therapy.